Adrian Ferry 35:00 row
7,252
Meters
35:00.0
Time
2:24.7
Pace
404
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 115 |
February 08, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,252 | 2:24.7 | 115 | 692 | 404 | 21 | 140 |
| 7:00.0 | 1,443 | 2:25.5 | 114 | 685 | 80 | 22 | 128 |
| 14:00.0 | 1,428 | 2:27.0 | 110 | 677 | 79 | 21 | 134 |
| 21:00.0 | 1,436 | 2:26.2 | 112 | 677 | 79 | 20 | 140 |
| 28:00.0 | 1,444 | 2:25.4 | 114 | 685 | 80 | 20 | 141 |
| 35:00.0 | 1,502 | 2:19.8 | 128 | 737 | 86 | 20 | 161 |
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Workout Graph
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