Adrian Ferry 36:00 row
7,415
Meters
36:00.0
Time
2:25.6
Pace
411
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 109 |
February 09, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,415 | 2:25.6 | 113 | 689 | 20 | 142 |
| 8:00.0 | 1,622 | 2:27.9 | 108 | 671 | 20 | 129 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 674 | 19 | 139 |
| 24:00.0 | 1,647 | 2:25.7 | 113 | 689 | 20 | 139 |
| 32:00.0 | 1,661 | 2:24.4 | 116 | 699 | 20 | 148 |
| 36:00.0 | 860 | 2:19.5 | 129 | 743 | 19 | 156 |
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Workout Graph
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