Adrian Ferry 47:00 row
9,600
Meters
47:00.0
Time
2:26.8
Pace
531
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 109 |
February 10, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.0 | 9,600 | 2:26.8 | 110 | 680 | 531 | 19 | 138 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 20 | 135 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 679 | 113 | 19 | 137 |
| 30:00.0 | 2,031 | 2:27.7 | 109 | 673 | 112 | 19 | 137 |
| 40:00.0 | 2,040 | 2:27.0 | 110 | 678 | 113 | 19 | 140 |
| 47:00.0 | 1,455 | 2:24.3 | 116 | 700 | 81 | 19 | 144 |
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Workout Graph
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