Adrian Ferry 43:00 row
9,011
Meters
43:00.0
Time
2:23.1
Pace
507
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 108 |
February 17, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,011 | 2:23.1 | 119 | 710 | 20 | 144 |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 708 | 21 | 131 |
| 18:00.0 | 1,886 | 2:23.1 | 119 | 710 | 20 | 141 |
| 27:00.0 | 1,890 | 2:22.8 | 120 | 713 | 20 | 145 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 20 | 154 |
| 43:00.0 | 1,461 | 2:23.7 | 118 | 705 | 20 | 149 |
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Workout Graph
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