Adrian Ferry 50:00 row
10,501
Meters
50:00.0
Time
2:22.8
Pace
592
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 106 |
February 20, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,501 | 2:22.8 | 120 | 713 | 592 | 20 | 151 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 20 | 140 |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 19 | 147 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 119 | 20 | 152 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 20 | 156 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 20 | 160 |
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Workout Graph
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