Adrian Ferry 44:00 row
9,005
Meters
44:00.0
Time
2:26.5
Pace
503
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 100 |
February 23, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,005 | 2:26.5 | 111 | 682 | 19 | 146 |
| 9:00.0 | 1,699 | 2:38.9 | 87 | 600 | 18 | 134 |
| 18:00.0 | 1,857 | 2:25.3 | 114 | 691 | 19 | 140 |
| 27:00.0 | 1,869 | 2:24.4 | 116 | 699 | 19 | 150 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 19 | 153 |
| 44:00.0 | 1,689 | 2:22.0 | 122 | 719 | 19 | 156 |
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Workout Graph
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