Adrian Ferry 10000m row
10,000
Meters
50:54.6
Time
2:32.7
Pace
566
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 927 |
| Drag Factor | 99 |
March 02, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:54.6 | 10,000 | 2:32.7 | 98 | 638 | 566 | 18 | 139 |
| 12:18.1 | 2,000 | 3:04.5 | 56 | 491 | 112 | 16 | 129 |
| 9:31.1 | 4,000 | 2:22.7 | 120 | 713 | 113 | 19 | 132 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 113 | 20 | 139 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 665 | 113 | 19 | 138 |
| 9:43.8 | 10,000 | 2:25.9 | 113 | 687 | 115 | 18 | 160 |
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Workout Graph
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