Adrian Ferry 10000m row
10,000
Meters
46:27.7
Time
2:19.3
Pace
575
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 99 |
March 03, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:27.7 | 10,000 | 2:19.3 | 129 | 742 | 575 | 20 | 148 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 742 | 115 | 20 | 139 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 731 | 114 | 20 | 138 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 115 | 19 | 148 |
| 9:24.7 | 8,000 | 2:21.1 | 124 | 726 | 114 | 19 | 152 |
| 9:04.9 | 10,000 | 2:16.2 | 138 | 772 | 117 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.