Adrian Ferry 10000m row

10,000

Meters

49:00.1

Time

2:27.0

Pace

552

Calories

136

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate20
Stroke Count961
Drag Factor100

March 05, 2021 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:00.1 10,000 2:27.0 110 679 20 136
9:57.9 2,000 2:29.4 105 660 20 130
9:50.1 4,000 2:27.5 109 675 20 135
9:48.8 6,000 2:27.2 110 677 20 135
9:44.7 8,000 2:26.1 112 685 19 140
9:38.5 10,000 2:24.6 116 698 19 140

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Workout Graph

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