Adrian Ferry 10000m row
10,000
Meters
47:40.1
Time
2:23.0
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 100 |
March 06, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.1 | 10,000 | 2:23.0 | 120 | 711 | 20 | 133 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 21 | 135 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 20 | 133 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 704 | 19 | 132 |
| 9:39.4 | 8,000 | 2:24.8 | 115 | 696 | 19 | 133 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 691 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.