Adrian Ferry 10000m row
10,000
Meters
48:48.7
Time
2:26.4
Pace
553
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 94 |
March 10, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.7 | 10,000 | 2:26.4 | 111 | 683 | 20 | 134 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 21 | 133 |
| 9:49.3 | 4,000 | 2:27.3 | 109 | 676 | 20 | 132 |
| 9:50.2 | 6,000 | 2:27.5 | 109 | 674 | 20 | 134 |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 675 | 19 | 135 |
| 9:51.1 | 10,000 | 2:27.7 | 108 | 673 | 19 | 136 |
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Workout Graph
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