Adrian Ferry 10000m row
10,000
Meters
49:34.6
Time
2:28.7
Pace
548
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 96 |
March 12, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.6 | 10,000 | 2:28.7 | 106 | 666 | 19 | 140 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 20 | 140 |
| 9:57.7 | 4,000 | 2:29.4 | 105 | 661 | 19 | 140 |
| 9:56.6 | 6,000 | 2:29.1 | 105 | 663 | 19 | 142 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 666 | 19 | 139 |
| 9:58.2 | 10,000 | 2:29.5 | 105 | 660 | 19 | 143 |
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Workout Graph
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