Adrian Ferry 10000m row
10,000
Meters
48:48.1
Time
2:26.4
Pace
554
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 93 |
March 13, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,000 | 2:26.4 | 112 | 683 | 19 | 133 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 19 | 130 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 683 | 19 | 131 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 19 | 133 |
| 9:46.2 | 8,000 | 2:26.5 | 111 | 682 | 19 | 133 |
| 9:42.8 | 10,000 | 2:25.7 | 113 | 689 | 19 | 138 |
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Workout Graph
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