Adrian Ferry 10000m row
10,000
Meters
49:00.4
Time
2:27.0
Pace
552
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 94 |
March 14, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.4 | 10,000 | 2:27.0 | 110 | 679 | 19 | 139 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 20 | 136 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 19 | 139 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 19 | 142 |
| 9:49.4 | 8,000 | 2:27.3 | 109 | 676 | 19 | 141 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 19 | 137 |
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Workout Graph
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