Adrian Ferry 10000m row
10,000
Meters
48:48.4
Time
2:26.4
Pace
553
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 97 |
March 17, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.4 | 10,000 | 2:26.4 | 111 | 683 | 19 | 135 |
| 9:35.0 | 2,000 | 2:23.7 | 118 | 705 | 21 | 133 |
| 9:45.2 | 4,000 | 2:26.3 | 112 | 684 | 19 | 134 |
| 9:43.9 | 6,000 | 2:25.9 | 113 | 687 | 19 | 140 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 19 | 139 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 663 | 19 | 129 |
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Workout Graph
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