Adrian Ferry 10000m row
10,000
Meters
48:48.0
Time
2:26.4
Pace
554
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 96 |
March 20, 2021 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.0 | 10,000 | 2:26.4 | 112 | 683 | 20 | 137 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 19 | 127 |
| 9:42.8 | 4,000 | 2:25.7 | 113 | 689 | 20 | 134 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 686 | 19 | 139 |
| 9:41.7 | 8,000 | 2:25.4 | 114 | 691 | 20 | 146 |
| 9:45.9 | 10,000 | 2:26.4 | 111 | 683 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.