Adrian Ferry 10000m row
10,000m
Meters
48:48.6
Time
2:26.4
Pace
555
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 97 |
March 21, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.6 | 10,000m | 2:26.4 | 111 | 683 | 19 | 142 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 19 | 137 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 19 | 141 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 19 | 145 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 19 | 146 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 20 | 142 |
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Workout Graph
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