Adrian Ferry 10000m row
10,000m
Meters
49:30.0
Time
2:28.5
Pace
548
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 98 |
March 22, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 10,000m | 2:28.5 | 107 | 667 | 19 | 143 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 20 | 137 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 19 | 145 |
| 9:51.9 | 6,000m | 2:27.9 | 108 | 671 | 19 | 149 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 19 | 141 |
| 9:56.3 | 10,000m | 2:29.0 | 106 | 663 | 19 | 145 |
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Workout Graph
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