Adrian Ferry 10000m row
10,000m
Meters
48:48.7
Time
2:26.4
Pace
554
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 96 |
March 23, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.7 | 10,000m | 2:26.4 | 111 | 683 | 19 | 132 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 21 | 128 |
| 9:43.3 | 4,000m | 2:25.8 | 113 | 688 | 19 | 130 |
| 9:44.6 | 6,000m | 2:26.1 | 112 | 685 | 19 | 134 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 19 | 137 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 19 | 132 |
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Workout Graph
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