Adrian Ferry 10000m row
10,000m
Meters
48:48.2
Time
2:26.4
Pace
554
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 96 |
March 24, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.2 | 10,000m | 2:26.4 | 112 | 683 | 19 | 126 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 21 | 125 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 19 | 127 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 19 | 126 |
| 9:53.1 | 8,000m | 2:28.2 | 107 | 669 | 19 | 126 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 19 | 126 |
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Workout Graph
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