Adrian Ferry 10000m row
10,000m
Meters
48:48.3
Time
2:26.4
Pace
553
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 95 |
March 25, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.3 | 10,000m | 2:26.4 | 112 | 683 | 19 | 138 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 20 | 135 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 19 | 138 |
| 9:45.0 | 6,000m | 2:26.2 | 112 | 685 | 19 | 139 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 19 | 139 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 20 | 140 |
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Workout Graph
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