Adrian Ferry 10000m row
10,000m
Meters
48:48.1
Time
2:26.4
Pace
554
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 97 |
March 27, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.1 | 10,000m | 2:26.4 | 112 | 683 | 19 | 140 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 20 | 134 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 19 | 144 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 19 | 142 |
| 9:45.3 | 8,000m | 2:26.3 | 112 | 684 | 19 | 145 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 20 | 138 |
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Workout Graph
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