Adrian Ferry 3x2000m/0:30r row
6,000m
Meters
27:59.3
Time
2:19.9
Pace
343
Calories
151
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,052m |
| Overall Time | 29:29.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 97 |
March 28, 2021 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.3 | 6,000m | 2:19.9 | 128 | 739 | 20 | 151 |
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 21 | 143 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 20 | 152 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 20 | 159 |
| r52m |
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Workout Graph
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