Adrian Ferry 55:00 row
10,809m
Meters
55:00.0
Time
2:32.6
Pace
604
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 97 |
March 31, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,809m | 2:32.6 | 98 | 638 | 19 | 127 |
| 11:00.0 | 1,735m | 3:10.2 | 51 | 475 | 16 | 89 |
| 22:00.0 | 2,273m | 2:25.1 | 114 | 693 | 20 | 135 |
| 33:00.0 | 2,269m | 2:25.4 | 114 | 691 | 19 | 138 |
| 44:00.0 | 2,263m | 2:25.8 | 113 | 688 | 20 | 137 |
| 55:00.0 | 2,270m | 2:25.3 | 114 | 692 | 20 | 139 |
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Workout Graph
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