Adrian Ferry 46:00 row
9,522
Meters
46:00.0
Time
2:24.9
Pace
530
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 99 |
April 02, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,522 | 2:24.9 | 115 | 695 | 530 | 20 | 143 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 20 | 137 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 115 | 20 | 138 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 115 | 20 | 146 |
| 40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 20 | 148 |
| 46:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 20 | 149 |
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Workout Graph
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