Adrian Ferry 51:00 row
10,425
Meters
51:00.0
Time
2:26.7
Pace
576
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 98 |
April 19, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:00.0 | 10,425 | 2:26.7 | 111 | 677 | 576 | 20 | 145 |
| 11:00.0 | 2,241 | 2:27.2 | 110 | 676 | 124 | 20 | 136 |
| 22:00.0 | 2,249 | 2:26.7 | 111 | 676 | 124 | 19 | 146 |
| 33:00.0 | 2,247 | 2:26.8 | 110 | 676 | 124 | 19 | 147 |
| 44:00.0 | 2,258 | 2:26.1 | 112 | 681 | 125 | 20 | 150 |
| 51:00.0 | 1,430 | 2:26.8 | 111 | 677 | 79 | 20 | 147 |
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Workout Graph
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