Adrian Ferry 1:00:00 row
12,540m
Meters
1:00:00.0
Time
2:23.5
Pace
705
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 98 |
April 23, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,540m | 2:23.5 | 118 | 707 | 20 | 149 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 20 | 137 |
| 24:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 | 144 |
| 36:00.0 | 2,497m | 2:24.1 | 117 | 701 | 20 | 147 |
| 48:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 | 153 |
| 1:00:00.0 | 2,548m | 2:21.2 | 124 | 727 | 20 | 164 |
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Workout Graph
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