Adrian Ferry 50:00 row
10,428m
Meters
50:00.0
Time
2:23.8
Pace
584
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 99 |
April 25, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,428m | 2:23.8 | 118 | 704 | 20 | 153 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 20 | 135 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 20 | 144 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 19 | 153 |
| 40:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 | 161 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 20 | 173 |
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Workout Graph
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