Adrian Ferry 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
55
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 98 |
April 27, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 | 146 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 22 | 133 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 21 | 142 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 20 | 153 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 21 | 153 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 | 151 |
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Workout Graph
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