Adrian Ferry 21097m row
21,097m
Meters
1:39:03.8
Time
2:20.8
Pace
1204
Calories
169
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1981 |
| Drag Factor | 119 |
May 12, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:03.8 | 21,097m | 2:20.8 | 125 | 730 | 20 | 169 |
| 20:22.7 | 4,300m | 2:22.1 | 122 | 719 | 20 | 155 |
| 20:14.0 | 8,600m | 2:21.1 | 124 | 728 | 20 | 164 |
| 20:12.0 | 12,900m | 2:20.9 | 125 | 730 | 20 | 172 |
| 20:11.6 | 17,200m | 2:20.8 | 125 | 730 | 20 | 175 |
| 18:03.6 | 21,097m | 2:19.0 | 130 | 748 | 20 | 180 |
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Workout Graph
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