Adrian Ferry 48:00 row
9,855
Meters
48:00.0
Time
2:26.1
Pace
547
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 119 |
May 15, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,855 | 2:26.1 | 112 | 686 | 19 | 138 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 19 | 130 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 19 | 134 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 19 | 140 |
| 40:00.0 | 2,059 | 2:25.7 | 113 | 689 | 19 | 142 |
| 48:00.0 | 1,659 | 2:24.6 | 116 | 697 | 19 | 145 |
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Workout Graph
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