Adrian Ferry 10000m row
10,000m
Meters
47:14.4
Time
2:21.7
Pace
574
Calories
158
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 20 |
Stroke Count | 925 |
Drag Factor | 98 |
May 26, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:14.4 | 10,000m | 2:21.7 | 123 | 723 | 20 | 158 |
10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 20 | 150 |
9:16.6 | 4,000m | 2:19.1 | 130 | 747 | 20 | 148 |
9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 20 | 156 |
9:23.2 | 8,000m | 2:20.8 | 125 | 731 | 20 | 160 |
9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 19 | 178 |
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Workout Graph
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