Adrian Ferry 1x1000m/r row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
54
Calories
131
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 4:58.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 98 |
May 27, 2021 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 | 131 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 | 131 |
| r18m |
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Workout Graph
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