Adrian Ferry 53:00 row
10,802
Meters
53:00.0
Time
2:27.1
Pace
597
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 977 |
| Drag Factor | 97 |
June 06, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 10,802 | 2:27.1 | 110 | 677 | 18 | 147 |
| 11:00.0 | 2,203 | 2:29.7 | 104 | 658 | 19 | 133 |
| 22:00.0 | 2,220 | 2:28.6 | 107 | 666 | 18 | 139 |
| 33:00.0 | 2,229 | 2:28.0 | 108 | 671 | 18 | 145 |
| 44:00.0 | 2,252 | 2:26.5 | 111 | 682 | 18 | 153 |
| 53:00.0 | 1,899 | 2:22.1 | 122 | 719 | 18 | 166 |
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Workout Graph
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