Adrian Ferry 55:00 row
11,317
Meters
55:00.0
Time
2:25.7
Pace
628
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1019 |
| Drag Factor | 96 |
June 07, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,317 | 2:25.7 | 113 | 688 | 18 | 146 |
| 11:00.0 | 2,220 | 2:28.6 | 107 | 666 | 19 | 130 |
| 22:00.0 | 2,239 | 2:27.3 | 109 | 676 | 18 | 142 |
| 33:00.0 | 2,259 | 2:26.0 | 112 | 686 | 18 | 149 |
| 44:00.0 | 2,280 | 2:24.7 | 115 | 697 | 18 | 152 |
| 55:00.0 | 2,320 | 2:22.2 | 122 | 718 | 19 | 160 |
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Workout Graph
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