Adrian Ferry 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 100 |
June 08, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 19 | 148 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 20 | 137 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 18 | 143 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 19 | 149 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 17 | 155 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 19 | 158 |
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Workout Graph
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