Adrian Ferry 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
54
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 99 |
June 09, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 18 | 155 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 19 | 146 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 18 | 154 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 17 | 158 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 18 | 163 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 19 | 157 |
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Workout Graph
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