Adrian Ferry 55:00 row
11,111m
Meters
55:00.0
Time
2:28.5
Pace
609
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 99 |
June 13, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,111m | 2:28.5 | 107 | 667 | 18 | 141 |
| 11:00.0 | 2,201m | 2:29.9 | 104 | 657 | 18 | 131 |
| 22:00.0 | 2,226m | 2:28.2 | 107 | 669 | 18 | 138 |
| 33:00.0 | 2,221m | 2:28.5 | 107 | 667 | 18 | 143 |
| 44:00.0 | 2,239m | 2:27.3 | 109 | 676 | 18 | 146 |
| 55:00.0 | 2,226m | 2:28.2 | 107 | 669 | 18 | 148 |
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Workout Graph
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