Adrian Ferry 50:00 row
10,203m
Meters
50:00.0
Time
2:27.0
Pace
564
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 922 |
| Drag Factor | 100 |
June 14, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,203m | 2:27.0 | 110 | 679 | 18 | 151 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 19 | 139 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 | 147 |
| 30:00.0 | 2,037m | 2:27.2 | 110 | 677 | 18 | 151 |
| 40:00.0 | 2,053m | 2:26.1 | 112 | 686 | 18 | 158 |
| 50:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 | 164 |
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Workout Graph
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