Adrian Ferry 50:00 row

10,150m

Meters

50:00.0

Time

2:27.7

Pace

559

Calories

149

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate18
Stroke Count919
Drag Factor101

June 15, 2021 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,150m 2:27.7 108 673 18 149
10:00.0 2,000m 2:30.0 104 656 19 140
20:00.0 2,006m 2:29.5 105 660 18 146
30:00.0 2,019m 2:28.5 107 667 18 151
40:00.0 2,046m 2:26.6 111 682 18 153
50:00.0 2,079m 2:24.3 116 700 19 159

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Workout Graph

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