Adrian Ferry 50:00 row
10,205
Meters
50:00.0
Time
2:26.9
Pace
571
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 100 |
June 17, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,205 | 2:26.9 | 110 | 679 | 571 | 18 | 150 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 102 | 17 | 133 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 18 | 143 |
| 30:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 18 | 150 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 703 | 117 | 18 | 156 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 122 | 19 | 172 |
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Workout Graph
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