Adrian Ferry 50:00 row
10,355m
Meters
50:00.0
Time
2:24.8
Pace
579
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 101 |
June 24, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,355m | 2:24.8 | 115 | 696 | 19 | 151 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 132 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 141 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 18 | 148 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 19 | 157 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 19 | 177 |
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Workout Graph
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