Adrian Ferry 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
56
Calories
166
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 101 |
June 24, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 19 | 166 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 20 | 158 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 19 | 165 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 19 | 167 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 18 | 170 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.