Adrian Ferry 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 105 |
June 25, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 | 161 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 | 152 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 19 | 156 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 163 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 166 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 171 |
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Workout Graph
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