Adrian Ferry 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 105 |
June 25, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 19 | 141 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 19 | 132 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 18 | 139 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 19 | 139 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 19 | 145 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 | 154 |
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Workout Graph
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