Adrian Ferry 50:00 row
10,363m
Meters
50:00.0
Time
2:24.7
Pace
578
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 957 |
| Drag Factor | 104 |
June 28, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,363m | 2:24.7 | 115 | 697 | 19 | 150 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 20 | 141 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 19 | 146 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 | 150 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 152 |
| 50:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 162 |
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Workout Graph
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