Adrian Ferry 12:00 row
2,622m
Meters
12:00.0
Time
2:17.2
Pace
152
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 98 |
July 05, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 19 | 155 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 19 | 144 |
| 6:00.0 | 636m | 2:21.5 | 124 | 725 | 19 | 149 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 19 | 159 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 20 | 170 |
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Workout Graph
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