Adrian Ferry 2000m row
2,000m
Meters
12:18.2
Time
3:04.5
Pace
100
Calories
86
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 21 |
Stroke Count | 257 |
Drag Factor | 101 |
July 20, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:18.2 | 2,000m | 3:04.5 | 56 | 491 | 21 | 86 |
3:16.5 | 500m | 3:16.5 | 46 | 458 | 20 | 88 |
3:03.8 | 1,000m | 3:03.8 | 56 | 493 | 21 | 90 |
3:02.3 | 1,500m | 3:02.3 | 58 | 498 | 20 | 84 |
2:55.7 | 2,000m | 2:55.7 | 65 | 522 | 22 | 84 |
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Workout Graph
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