Adrian Ferry 10000m row
10,000m
Meters
47:18.8
Time
2:21.9
Pace
567
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 86 |
July 25, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.8 | 10,000m | 2:21.9 | 122 | 721 | 18 | 152 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 18 | 138 |
| 9:36.4 | 4,000m | 2:24.1 | 117 | 702 | 18 | 143 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 18 | 151 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 18 | 157 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 19 | 174 |
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Workout Graph
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