Adrian Ferry 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
60
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 84 |
July 25, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 21 | 161 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 21 | 148 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 21 | 159 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 20 | 164 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 21 | 166 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 24 | 171 |
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Workout Graph
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